Mes Citations - My Quotes

Trust that everything will be alright. Trust that this waiting period will end soon and you will get to experience pure bliss and happiness.   Continue to maintain hope and take inspired action every day. You have been able to make the best of difficult times.   Don't underestimate your power. Your undeniable strength, courage, and perseverance will help you bring your desires to fruition.   It's okay if you don’t know the details of "how" and "when" yet.   The answers will present themselves when you're completely ready to embrace them.   You must trust the process and do the best you can right now. Things will sort themselves out in ways you never could have thought. 𝓔𝓷𝓳𝓸𝔂   𝔂𝓸𝓾𝓻   𝓓𝓪𝔂     😁 Source: dailymotivation.site   👀🙋‍♂️

When you are emotionally injured, it may take a while for you to feel better.   Work toward healing a little each day.  Challenge your negative thoughts.   Acknowledge that they are normal, but they don't have to control you.   Choose a positive mantra that will help you snap out of the cycle of negative thoughts.   You have to be patient.  Letting go is a process.  Cry it out but don't let yourself wallow in pity.   Express and validate your feelings by keeping a journal or talking to someone you trust.   Focus on where you want to be now. Avoid obsessing over what-ifs. 𝓔𝓷𝓳𝓸𝔂   𝔂𝓸𝓾𝓻   𝓓𝓪𝔂     😁 Source: dailymotivation.site  👀🙋‍♂️

 . . Les effets des   expériences traumatisantes  ( référence en anglais )  peuvent persister longtemps. Tu peux alors te retrouver coincé(e) en mode survie, essayant simplement de passer la journée. Beaucoup d'entre nous essaient de trouver un soulagement de toutes les manières possibles,  même si cela signifie nous distraire délibérément des effets de nos expériences. L'utilisation de stratégies d'évitement émotionnel peut fonctionner pendant une courte période, mais tu peux toujours constater que les sentiments désagréables reviennent de manière inattendue, souvent avec une intensité accrue. Par exemple, tu peux fondre en larmes au hasard ou craquer pour de petites choses. Rester trop longtemps en mode survie peut grandement nuire à ton bien-être. Travaille    lentement à utiliser une nouvelle approche de guérison et à améliorer ta capacité à ressentir de la joie …   𝓑𝓸𝓷𝓷𝓮   𝓳𝓸𝓾𝓻𝓷𝓮́𝓮  ...  😁 Source: dailymotivation.s...

There is always light within you.  This light will help you make it through the darkest paths.   Keep believing in your vision, no matter how hard things get.  The small steps you're taking each day are helping you to gain  positive momentum .   The lessons you're learning now will support what comes next. Don't let yourself get swept away by the waves of darkness.   You will get what you want.  Some wishes come true in weeks while others may take years.   Consider the possibility that it may show up in a different way. Or maybe you have to walk an unfamiliar path to achieve it.   You need to have faith that it's possible.  Retain your power.   𝓔𝓷𝓳𝓸𝔂   𝔂𝓸𝓾𝓻   𝓓𝓪𝔂     😁 Source: dailymotivation.site  👀🙋‍♂️